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02 Stride
  • 02 Stride
  • 02 Stride
  • 02 Stride
02 Stride

Long training sessions & endurance events

Brazil, Ethiopia, Colombia, Washed.

$28.00 / 10 oz.

PROFILE

A three-origin blend. Ethiopian coffee leads all major origins in total phenolic content. Colombia records the highest vitamin B6 of any tested Arabica origin. Brazil's natural processing — the cherry dries around the seed — triggers a stress response that produces GABA, a compound that calms the nervous system.
NOTES

Complex character, cacao, stone fruit, intense praline.
PROTOCOL

Before endurance events and long training sessions. 3-6 mg/kg body weight, 30-60 minutes before training. Caffeine at this range reduces perceived exertion and extends time to exhaustion.

Complete the System

02 Stride

A Brazil, Ethiopia, and Colombia washed blend with balanced caffeine and high antioxidant content. Wash processing keeps the cup clean and bright, while the mix of origins gives it steady structure, clear flavor, and a compound profile built around both caffeine and phenolic compounds.

Research shows caffeine helps endurance, power output, and perceived exertion, with the clearest benefits often seen around 3 to 6 mg per kilogram of body weight. Coffee compounds such as chlorogenic acids support recovery-related processes after training, even when the performance effect is smaller than caffeine itself.

Stride is used before long aerobic sessions, threshold work, and mixed-output training when steady energy matters more than a big hit. It sits between Baseline and Summit, with more drive than Baseline and less caffeine density than Summit.

Origin

Stride is a three-origin blend, and each component is there for a reason. Fazenda Samambaia in Brazil contributes the natural-processed foundation — the cherry dried whole around the seed, a stress response that generates GABA and builds the dense, full-bodied base that holds the blend together over distance.

The Huila community lot from Colombia brings the highest vitamin B6 content of any tested Arabica origin, a compound involved in energy metabolism that most athletes aren't thinking about.

Yirgacheffe — washed, heirloom — adds the phenolic depth that Ethiopia consistently records above every other major origin.

Medium-light roast across all three. Enough heat to integrate the blend, not enough to compromise what each origin came in with.